Welcome to
The best possible you
Meditation, Mindfulness & Manifestation
with Author Michael Doiley
“The only limit in life is the limit in one’s own thinking; the limit that we place on our imagination… All that befalls a person, all that is done by him, all that comes from him, happens as a result of his state of consciousness.”
— Bob Proctor
Michael Doiley
The Why
This isn’t just another meditation course. It’s a path carved from survival, self-trust, and something far deeper than textbooks or trends.I was held hostage in a 12-hour terrorist siege. Somehow, I made it out alive. But what stayed with me weren’t just memories—they were scars no pill or prescription could erase.In the months that followed, I suffered from relentless migraines. Doctors offered little hope… just stronger meds with stronger side effects. So I turned inward.Through self-guided study and daily commitment, I taught myself to meditate. And over time, I healed what medicine couldn’t. Not just the migraines—but also the trauma, fear, and the spiritual fog that lingered.That journey led me here. To this course. To you.In How to Meditate: The Secret to Lasting Inner Peace, I’ve distilled everything I learned into something real, honest, and deeply empowering. This isn’t theory—it’s transformation.If you’ve ever felt overwhelmed, anxious, disconnected, or like there’s more to life than what you’re currently experiencing… this course was made for you.Meditation didn’t just save my life.It gave me a new one.And now, I’d be honoured to help you build yours.
free group
michael's round table
Stay Grounded. Stay Inspired.
This isn’t just another mailing list —
it’s a quiet corner of peace in a noisy, distracting world.🌿 A sacred circle of seekers, healers, and dreamers —
grounded in calm, lifted by purpose, and surrounded by possibility.Join our free group and receive:
✅ Weekly guided meditations
💌 Uplifting messages and reflection prompts
🎥 First access to new videos and live sessions✨ Whether you’re new to meditation or returning to the best possible version of yourself... this space is your soft landing.
What Meditation Restores...
And how this ancient practice could literally save your life...🕊️ Calm is a Superpower
Meditation isn’t a luxury — it’s a life-saving skill.
In moments of danger or high emotion, staying centred can mean the difference between chaos and clarity.🔥 True Story: The Diplomat & the Gun
While managing a nightclub in the Middle East, I witnessed a diplomat and his bodyguards assaulting a woman. I stepped in and got her out — but ended up with a pistol pressed against my eye.I breathed deeply, stayed calm, and spoke with quiet conviction. After a tense pause, the gun was lowered. I walked away. So did she.💡 True Story: The Café Collapse
Years later, in a Chelsea café, a man collapsed with a seizure. While most fled, along with a lone waitress, I helped stabilise him, clear his airway, and protect his head.Panic emptied the room.
Composure saved a life.⚙️ What Stress Does to Your Body:
Your body has an ancient alarm system called fight-or-flight.
When triggered, your adrenal system shuts down healing to prepare for danger. Blood leaves your gut and rushes to your limbs.“That ‘butterflies’ feeling? It's your body diverting blood from digestion to your arms and legs to prepare for battle.”
— Dr. Bruce LiptonIn short bursts, this system saves lives. But…😰 Modern Life = Constant Fight-or-Flight
📺 24/7 news triggers fear
📱 Social media fuels comparison & anxiety.
💼 Workload and bills create nonstop pressureYour body never resets. Healing halts. Immune strength drops.
Many people live in a permanent state of stress — and it’s exhausting their well-being.🌬️ Your Nervous System Needs Rest
Meditation teaches your body to exit “emergency mode” and return to balance — otherwise known as homeostasis.
From this calm state, you access:✅ Inner strength
✅ Clarity under pressure
✅ Emotional recovery
✅ Improved health
✅ Restored immunity🧘🏾♂️ You’re no longer being chased by wild bears.
You don’t need to panic every time a notification pings or a challenge arises.
This is your party. You choose the playlist.🎯 Scroll down to learn the 7 Principles of Powerful Meditation
⬇️
how to meditate in 7days-or 7 sessions
This isn’t just a meditation course. This is a quantum shift in how you think, feel, breathe, and respond to the world
what this course will help you to do
Meditate with ease (even if you’ve “tried and failed” before)
Feel grounded and calm in minutes, not hours
Clear mental fog and emotional heaviness
Rewire your response to stress and conflict
Let go of old emotional blocks and build new habits
Deepen intuition, gratitude, forgiveness, and focus
Create peace on demand — anytime, anywhere
what's inside
your course over-view
A 7-Day Guided Journey
Each session is under 15 minutes- perfect for busy minds.
You'll build calm, clarity and confidence with every step.
Includes 7 powerful life-affirming meditations, each designed for deep transformation and lasting change.Bonus Resources
Real-life integration tools to help you carry the calm into your work, relationships and dreams.Ongoing Access
Yours to revisit and be inspired by for as long as the course exists.
No subscriptions. No pressure.
Just open-door access to your inner sanctuary.
Revisit any session, any time — no expiry. Just open-door access to the best possible version of you.
ready for adeeper dive?
you've explored the tools. you've felt the shift.
now choose how deeply you want to go
Option 1: Self-Guided Journey
7-Day Guided Meditation Course
Start anytime. Learn powerful techniques in under 15 minutes a day.
✨ Perfect if you're new to meditation or need a flexible emotional reset.
Option 2: Group Energy & Momentum
Monthly Meditation Roundtable
Live Zoom calls. Collective intention. Real-time guidance.
✨ *A safe space to grow, glow, reflect and stay accountable — together.---
Option 3: The Deep Immersion
VIP Day + 6-Month Program
One full transformational day with Michael. Three deep meditations, organic food, a wellness strategy, signed books, and more.
✨ For those ready to fully transform their life from the inside out.---Not sure which path is right for you?
[Book a Free 15-Min Clarity Call]
What others are saying...
“Michael, thank you for being there for us all this past year!
We appreciate your support and help.
You really are an angel on Earth.
So glad you are in our lives.”
“I’ve been in the motivational business as a teacher, coach, and workshop leader for a long time.
Coming across your site was just the tonic I needed to continue on my path.
“I have been blessed with the beautiful experience of one-to-one meditations with Michael.
I was going through particularly challenging times and he guided me through powerful meditations that brought clarity and a deep sense of calm and centeredness.
He is a kind wonderful soul, who will help you shine a loving light on your practice.”⭐ Just as in meditation — Don't overthink it, just go for it.